My Yoga Journey… So Far [Part One]

Many believe that individuals have been practicing yoga since the dawn of civilization with its origins came thousands of years ago, long before religion or any belief systems existed. This piece is about my own journey, so I won’t spend too much time on the history of yoga, but it’s important to recognize that yoga isn’t some new trendy new age hippie thing. Yoga is practiced all over the world in a variety of ways. Yoga is all about becoming one and feeling harmony with the universe and that’s exactly what I’ve found in my journey so far. It’s incredible how much power we have when we connect with our breath and really feel into our bodies.